The Power of Positive Thinking
We become what we think. Five Steps to a positive mindset:
Do not judge others
Perceive and Accept things as they are are, instead of how you would like them to be.
Express Gratitude for what you have
Move away from Victim / Abuser mindset to Self-Empowerment and Self-Realization by overcoming Desire, Anger, Pride, Fear, Grief through Courage towards Acceptance towards Oneness and Awareness. Read Levels of Consciousness developed by Dr. David Hawkins
Live quietly in the moment.